Photo of Paul and Prue tasting a competitor's dish on the Great British Baking Show.

‘The Great British Baking Show’ approved recipes for Pi(e) Day

Calling all fans of The Great British Baking Show! Get ready to celebrate Pi Day with these handshake-worthy recipes.

Photo of a man watching shows on his laptop while lounging on the couch.

Books, movies and shows that will keep you entertained over break

Spring break is a great time to catch up on shows, read something fun or simply relax on the couch. Here are some recommendations to check out.

Person packing a suitcase

How to stay healthy when traveling

Break is just around the corner and for some of us that means travel. Whether you’re heading out of town by car, bus, train or plane, there are a few things you should keep in mind to stay healthy when traveling. Sleep Between jumping time zones and hauling luggage, travel...

Photo of a student meeting with a mental health provider to ask questions about therapy.

Questions you should ask if you're considering therapy or meeting with a therapist

Whether you're considering therapy, looking for a therapist or currently in therapy, here are some questions you can ask to get the most out of your sessions.

Photo of a flowering tree in front of the Business building.

Mental Health Is... Finding your break

Spring break can provide us with a chance to practice self-care, find some relief and focus on ourselves. No matter what your plans are, here are some ways to take care of yourself and find your break.

Photo of a group of students embracing while they look out over a bright sunset.

Mental health is
 building strong relationships

While many of us have cultivated new relationships on campus, maintaining those relationships can present new challenges. Here are some tips to help you build and maintain strong relationships.

Photo of Mia Ives-Rublee in her wheelchair accompanied by her service dog, a yellow lab.

Disability Justice, Coalition Work and Environmental Futures: Featuring Mia Ives-Rublee

Jan. 25, 2022

Three students standing in front of a residence hall with Chip the Buffalo.

5 things everyone should know about living with roommates

Whether you’ve had roommates before or are living away from home for the first time, here are five tips for living with roommates.

woman playing basketball and the dates feb 16 to 22 below

ISS 2022

Dec. 21, 2021

CU Athletics and Recreation Services invite you to join us for our annual Inclusive Sport Summit. This year’s theme is “Lead like a champion: Paving the way to an equitable playing field”.

Photo of a group of students sitting on a lawn with a hammock smiling and chatting together.

3 tips for better mental health in 2022

Whether 2021 represented a return to normal or another difficult year for you, here are some tips you can use to improve your mental health going into 2022.

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