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The one-year anniversary of the Marshall Fire may bring up strong reminders or memories. Professional counselor Stanley Ly gives advice on what to do about anniversary reactions, helping children cope and more.

Health and Wellness Services is now offering AcademicLiveCare (ALC) to staff and faculty to support their physical, emotional and mental health.

Family members are often in a position to identify when their student is in distress and may be the first point of contact for advice or support. If you are concerned about your student, here are a few things you can do to support them.

While students are on break, it can still be a stressful time for staff and faculty. Here are some simplified self-care tips that can help you take care of yourself this winter.

It's normal to have challenging or difficult conversations with your student as they transition into adulthood. Here are some tips for navigating these conversations in a healthy way.

No matter what classes you’re taking this semester, these tips can help you prepare, stay focused and ace your finals.

If you’re one of the many students staying in town for fall break, here are a few things you can do to celebrate the upcoming holidays away from home.

It can be tempting to give in to endless scrolling on social media or new sites. Here are four things you can do if you’re feeling overwhelmed by current events or the state of the world.

Midterms season is in full swing. During this time, many students may experience increased stress levels as papers, projects, assignments and exams are due. It’s important to remind your student to take care of themselves and seek out support as needed. Here are seven tips to share with your student...

The year is coming to a close, and we may find ourselves having tough conversations with our family or friends. Here are some tips to help you get through tough conversations over break.