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While your phone may automatically update for daylight saving time, our bodies aren’t always as quick to adapt. Here are six tips to help you fall back into standard time this weekend on Sunday, Nov. 5 at 2 a.m.

Health and Wellness Services transitioned from the Division of Student Affairs to Strategic Resources and Support. Check out a few of the wellness activities available to staff and faculty on campus.

For many college students, Halloween weekend is a time to party and have fun with their friends. Here are some tips to help your student stay safe over Halloween and Homecoming weekend.

Snow is just around the corner, and that means it’s almost time to hit the slopes. Here are seven pro tips to help you prepare for the 2023-24 ski and snowboard season.

Connect with resources to explore your identity, manage your mental and physical health, build a strong and supportive community or help a friend.

Check out these five must-attend presentations at the Health and Wellness Summit from Oct. 11-14.

Whether you’re in a relationship, hooking up or staying single, here are a few things everyone should know about STIs.

While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are 7 things you should know if you choose to vape.

As Colorado continues to see an increase in fentanyl overdoses, it’s important for parents and families to understand the potential impacts of fentanyl. Here are some tips for starting a conversation with your student.

Sometimes, in our student’s efforts to make fast friends or join a particular group, they can find themselves in uncomfortable or dangerous situations. Here are a few things to know about hazing.