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We've got all your needs covered, from resources and services, study spaces, ways to relax and engage, and more.

Join our Post-Completion Optional Practical Training (OPT) workshop for students with F-1 visa status to learn more about OPT eligibility requirements; the application timeline and process; and what to expect after OPT has been authorized.

The Office of Postdoctoral Affairs, Postdoctoral Association of Colorado Boulder (PAC Boulder) and International Student and Scholar Services (ISSS) invite CU Boulder postdocs to a webinar with Caplan & Earnest, a Boulder-based law firm focusing on immigration and employer compliance.

Join us for a luncheon co-sponsored by International Student and Scholar Services (ISSS). This is an excellent opportunity for international faculty from across campus to meet and discuss issues of interest to our community.听

International Coffee Hour is open to all members of the CU Community--students, scholars, faculty, and staff. It is a social event that encourages mingling, celebrating culture and diversity, and promoting inclusivity on campus. Drop by International Coffee Hour for some free coffee, snacks, and games!

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This workshop is designed for current CU Boulder international students and alumni to learn about the OPT to H-1B transition and information about the H-1B lottery and filing processes. Melissa Harms, an immigration attorney from Harms Immigration Law in Larkspur, CA, will be the presenter.

Join our Pre-Completion Optional Practical Training (OPT) workshops for students with F-1 visa status to learn more about pre-completion OPT, including eligibility requirements,鈥痶he application process, options for your鈥痯re-completion鈥疧PT work authorization dates and more.

Join our OPT STEM extension workshop to learn more about the OPT STEM extension eligibility requirements; the application timeline and process; what to expect after you have submitted your OPT STEM extension application to USCIS; and the OPT STEM extension reporting requirements.

Career Services fairs and events are open to all CU Boulder students and alumni! Several workshops, panel events, career fairs, and industry nights are offered throughout the year, so check back frequently to make sure you don鈥檛 miss out.

Hosted once each month, Center for Inclusion and Social Change (CISC) community gatherings are informal spaces to meet new folks and reconnect with old friends. All undergraduate and graduate students, staff and faculty are invited to join us for music, games, and free food.

The Pride Office aims to empower LGBTQ+ people to embody their identities with pride and celebrate their experiences as part of our community.

Learn empowering and effective verbal and physical skills designed to increase personal safety and confidence in a wide range of real-life scenarios, including assault or sexual violence by intimate partners, dates, acquaintances, or strangers.

Graduate students are invited to use the Rec Center on select weekends this spring, free of charge! Benefits include free access to the Rec and its facilities, free fitness classes, free bouldering (12-5 p.m.) and free skate rentals during Rec Skate.

CU Fitness & Wellness offers ice skating classes designed to improve your skills either for recreational skating or intramural hockey.

CU Fitness & Wellness offers a variety of classes allowing participants to explore听movement through dance. Classes are progressive in nature so you can听try something new or enhance听technique in your favorite style.听

FitWell offers听Adult Swim lessons from beginners' level swim to advanced swim at various times throughout the听year.

The International Film Series, in partnership with the Center for African and African American Studies (The CAAAS), is celebrating Black History Month with a celebratory program that highlights Black culture through cinema during the month of February 2024.

Get involved in your community, learn new skills, and make connections through volunteering! Meet local organizations with volunteer opportunities at the Spring Volunteer Fair. Hosted by the Volunteer Resource Center. Free and open to all students.

Explore the link between sleep, health and academics while learning strategies for better sleep. Participants will have the opportunity to apply the knowledge learned to set their own sleep hygiene goals.听

Competitors will describe their complex research in three minutes, using only one static slide, in front of a panel of judges and a live audience. The first-place winner will receive $1,500 in research funds and the opportunity to represent the university at the听Western Association of Graduate Schools (WAGS) competition in early March 2024.

In celebration of this beloved place we call home, we shine the spotlight on several of Boulder鈥檚 finest classical artists.

This event will be livestreamed by CU Boulder.

Learn how our thought processes prioritize certain aspects of our interactions, communication patterns and evaluations, and come away with a variety of strategies that you can use to mitigate implicit bias.听

As the cost of food continues to rise, learning to shop smart is essential. Join the Basic Needs Center to discover tips on how to save money at the grocery store and learn about food resources available on campus.

Understand the difference between stress and anxiety, while learning helpful management strategies. Mindfulness techniques will be included, as well as information about resources available on campus.

Join us at the Spring Housing Fair to find off-campus housing and meet with landlords, city offices and vendors. The fair also offers a chance to learn more about the leasing process and tips for living off-campus. Enjoy free food and giveaways when you attend!

Calling all Buffs who are poets, artists, and writers to participate in a night of spoken word, poetry, and storytelling centering on our theme: Love. Come read your original poetry or a piece from your favorite artist, or just listen in.

Separated from his mother, a young refugee called Anon journeys through the United States, encountering a wide variety of people -- some kind, some dangerous and cruel -- as he searches for his family. Anon must navigate through a chaotic, ever-changing landscape in this entrancing adaptation of Homer's Odyssey.

Learn how to define and leverage your allyship and walk away with a template to help guide your learning and steps for action. This workshop is intended for anyone on campus who is interested in how to become an ally, including faculty, staff, or students.听

How do you relieve stress? Join us at our monthly Stress(Less) event with Disability Services. You can make your own slime, aromatherapy roll-on, and stress ball. Snacks and supplies included!

Participants will learn to notice the signs that someone may be having thoughts of suicide, tips for having important conversations, and how to connect someone to the available resources.

Celebrate Black History Month at the Dennis Small Cultural Center (DSCC) with a jazz hour! Join others to be in community, study and honor the origination of jazz. Pastries and beverages provided.

Knowing how to party smart can help keep you and your friends safe. Explore what party culture means at CU while learning skills to have a better time and look out for one another.

The Women鈥檚 Leadership Symposium is a free conference focused on women鈥檚 leadership for CU Boulder staff and students. People of all genders are welcome. Get ready to explore a variety of ways to develop authentic and empowered leadership skills!

Join the Wesley Fellowship to provide nourishing meals and conversation to those living outdoors in our community. Volunteers will prepare and deliver meals along Boulder Creek to our unhoused neighbors while making connections and sharing stories.

Setting goals can help you articulate the things that are most important to you and help you develop your strengths. Here are a few tips and tricks to help you set successful goals for 2024.

The course, which covers topics such as how to recognize concerning behavior and create a culture that is supportive of upstander reporting, includes scenarios that help participants put their knowledge into practice.