麻豆淫院

If you鈥檝e experienced late nights and early mornings, feeling tired can seem like just another part of the college experience. But sleep is vital to overall health鈥攔esearch shows that getting 7-9 hours of sleep every night makes a big difference for your mood, metabolism, memory, immune system and more. So...

As a grad student, your daily schedule can sometimes feel overwhelming, as you make an effort to balance coursework with teaching, employment, friends and family and other responsibilities. As a result, it can feel like there鈥檚 not enough time to take care of yourself. To help better meet the needs...

A new school year comes with new classes, internships, friends, relationships, activities and more. As exciting as these changes can be, it can also feel overwhelming. Prioritizing, evaluating your expectations and making use of resources are the first steps toward having a successful and healthy year. Tackle stress before it...

We've all heard breakfast is the most important meal, but what does that mean when it comes to how our brains function throughout the day? Learn more about how eating breakfast can improve brain function.

Medical Services at CU Boulder has been designated as a "Top Performer" for the 2019 Healthcare Equity Index! The Healthcare Equity Index (HEI) is a national LGBTQ benchmark tool that evaluates healthcare facilities' policies and practices related to equity and inclusion for LGBTQ patients, visitors and employees. Medical Services completed...

Summer is just around the corner. That means you鈥檒l have more opportunities to get outdoors, soak up some vitamin D and get active. Follow these tips to maximize your Colorado summer.

鈥淭reat yo鈥� self鈥� is a mantra everyone can get behind, and research shows it really can improve your mood. Here are a few ideas to treat yourself and others with a busy schedule.

Whether you've got papers, presentations or exams coming up, it's especially important to fuel up with the right food to better retain information, maintain energy levels, concentrate and manage stress.

It's important to find healthy ways to manage stress, especially during finals. Here's a quick guide on getting things under control this week.

Whether you dated for weeks, months or years, breakups hurt and can leave you with a range of emotions. When you鈥檙e feeling down and out, how do you beat the breakup blues?