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Announcements

Be Fit Pass and locker mid-semester sale

The Be Fit Pass is on sale now for $38! Choose from a variety of mind/body, group fitness, F45 and indoor cycling classes each week.

New locker rentals are 50% off now through Dec. 1. Valid for new lockers only. Must be rented in person at the Rec Center鈥檚 Guest Services desk

Free Inclusive Rec events this month

Pride Night at the Climbing Gym (Nov. 10)
Speed Lacrosse (Nov. 15)
Goal Ball (Nov. 22)

View complete schedule .
No registration required. Free with a Buff OneCard

Wellness Services at the Rec

Take care of yourself at the Rec thanks to a partnership with Wardenburg Health Services.

Flu shots: Thursdays and Fridays
Physical Therapy: By appointment
Let's Talk drop-in counseling: Fridays

Reserve a court online!

Only one day advance notice required to reserve a racquetball, squash, pickleball, tennis or volleyball court.

Events

Find Your Fit: The Rec

Find Your Fit: Esha

You Can Play

Health and wellness articles

6 self-care tips for the end of the semester

The end of the semester can be an overwhelming time, whether you're studying for finals, preparing for graduation or heading home for the summer. Engaging in self-care allows us to take care of ourselves and can bring us back to center when we start to feel stressed, off-track or burnt out. Here are 6 self-care tips that can help you finish strong this semester. Read more

Tips to maximize your Colorado summer

Summer is just around the corner. That means we鈥檒l have more opportunities to get outside, soak up some vitamin D and stay active. Follow these tips to stay safe, healthy and make the most of your Colorado summer. Read more

Mental health is... Setting goals

Whether you set New Year resolutions or not, goals play an important role in our lives. Over time, we may set different goals for our education, career, wellness, spirituality, family life or other important areas. Setting goals can help us articulate the things that are important to us and help us develop our strengths. Here are a few tips and tricks to help you set successful goals this year and into the future. Read more

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