/today/ en /today/2024/12/19/9-wellness-programs-and-benefits-cu-employees <span>9 wellness programs and benefits for CU employees</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-12-19T12:20:37-07:00" title="Thursday, December 19, 2024 - 12:20">Thu, 12/19/2024 - 12:20</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2024-12/SA_StaffEOYCelebration_20230517_NS-33.jpg?h=9855f42d&amp;itok=VdfNRbw8" width="1200" height="800" alt="Student Affairs staff with Chip the buffalo mascot"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Health and Wellness Services is committed to improving the health and well-being of all CU Boulder staff and faculty. Here are some resources and programs to take advantage of on campus this spring.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Health and Wellness Services is committed to improving the health and well-being of all CU Boulder staff and faculty. Here are some resources and programs to take advantage of on campus this spring.</div> <script> window.location.href = `/health/blog/employee-wellness-programs`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 19 Dec 2024 19:20:37 +0000 Anonymous 50351 at /today /today/2024/11/15/health-savings-accounts-good-your-physical-and-financial-health <span>Health Savings Accounts: Good for your physical and financial health</span> <span><span>Megan Maneval</span></span> <span><time datetime="2024-11-15T08:19:04-07:00" title="Friday, November 15, 2024 - 08:19">Fri, 11/15/2024 - 08:19</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2024-11/AdobeStock_843518703.jpeg?h=7c23ff31&amp;itok=DBdFauyQ" width="1200" height="800" alt="Financial documents, pen and reading glasses"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>There’s more to a Health Savings Account than just paying for health care expenses—it’s a good tool to care for your physical and financial health. Learn more from Employee Services.</p></div> </div> </div> </div> </div> <div>There’s more to a Health Savings Account than just paying for health care expenses—it’s a good tool to care for your physical and financial health. Learn more from Employee Services.</div> <script> window.location.href = `https://www.cu.edu/blog/work-life/health-savings-accounts-good-your-physical-and-financial-health`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Fri, 15 Nov 2024 15:19:04 +0000 Megan Maneval 53709 at /today /today/2024/10/31/request-workwell-wagon-your-department <span>Request the WorkWell wagon for your department</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-10-31T14:58:01-06:00" title="Thursday, October 31, 2024 - 14:58">Thu, 10/31/2024 - 14:58</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/workwell_wagon_biotech_building_20240220_fm_013-enhanced-nr.jpg?h=dfcb56aa&amp;itok=CZw-d_Ma" width="1200" height="800" alt="Health and Wellness visits with a WorkWell Wagon"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services. Let WorkWell bring employee wellness directly to your department, team or event!</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services for faculty and staff. Let WorkWell bring employee wellness directly to your department, team or event!</div> <script> window.location.href = `/health/workwell/workwell-wagon`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 31 Oct 2024 20:58:01 +0000 Anonymous 53314 at /today /today/2024/08/28/join-free-workwell-yoga-classes-fall <span>Join free WorkWell yoga classes this fall</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-08-28T12:04:32-06:00" title="Wednesday, August 28, 2024 - 12:04">Wed, 08/28/2024 - 12:04</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/rec_employee_fitness_class_yoga_20230322_fm_010.jpg?h=fddb4daf&amp;itok=CrzCZyNm" width="1200" height="800" alt="employees participate in a yoga class"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>To provide CU Boulder employees with meaningful wellness opportunities, WorkWell hosts free group fitness classes for staff and faculty at the Rec Center. Yoga classes will be offered Wednesdays from Sept. 4 through Dec. 11.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>To provide CU Boulder employees with meaningful wellness opportunities, WorkWell hosts free group fitness classes for staff and faculty at the Rec Center. Yoga classes will be offered Wednesdays from Sept. 4 through Dec. 11.</div> <script> window.location.href = `/recreation/workwell-employee-group-fitness-classes`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 28 Aug 2024 18:04:32 +0000 Anonymous 53241 at /today /today/2024/08/27/check-out-fall-wellness-workshops <span>Check out fall wellness workshops</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-08-27T08:14:52-06:00" title="Tuesday, August 27, 2024 - 08:14">Tue, 08/27/2024 - 08:14</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/fall_scenics_campus_landscapes_20231023_fm_018_1.jpg?h=3e8d644a&amp;itok=Qx0d-Kc0" width="1200" height="800" alt="fall colors and campus community members"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>The Faculty and Staff Assistance Program and WorkWell are offering free wellness workshops this fall—covering everything from pickleball to navigating political tension and more. Take advantage of these learning opportunities.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>The Faculty and Staff Assistance Program and WorkWell are offering free wellness workshops this fall—covering everything from pickleball to navigating political tension and more. Take advantage of these learning opportunities.</div> <script> window.location.href = `/fsap/workshops`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 27 Aug 2024 14:14:52 +0000 Anonymous 53229 at /today /today/2024/07/08/tuition-assistance-benefit-enhanced-upcoming-academic-year <span>Tuition assistance benefit enhanced for upcoming academic year</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-07-08T13:06:26-06:00" title="Monday, July 8, 2024 - 13:06">Mon, 07/08/2024 - 13:06</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/drone_5.23.24.mm1_.jpg?h=053c02b6&amp;itok=fPApm8vT" width="1200" height="800" alt="aerial view of CU Boulder campus"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>CU is enriching the tuition assistance benefit for the upcoming academic year—expanding the benefit’s value, eliminating wait times to register and making the benefit more flexible for families with multiple college students. Learn more.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>CU is enriching the tuition assistance benefit for the upcoming academic year—expanding the benefit’s value, eliminating wait times to register and making the benefit more flexible for families with multiple college students. Learn more.</div> <script> window.location.href = `https://www.cu.edu/blog/work-life/tuition-assistance-benefit-enhanced-upcoming-academic-year-0`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 08 Jul 2024 19:06:26 +0000 Anonymous 52937 at /today /today/2024/05/22/take-advantage-vacation-time <span>Take advantage of vacation time</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-05-22T13:15:22-06:00" title="Wednesday, May 22, 2024 - 13:15">Wed, 05/22/2024 - 13:15</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/adobestock_563859074.jpeg?h=de44f28b&amp;itok=tJ2tZRfh" width="1200" height="800" alt="person traveling by car in the mountains during summer vacation"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Planning to take time off this summer? Here are some tips to help you feel more confident and prepared to leave work behind and enjoy your vacation time.&nbsp;</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Planning to take time off this summer? Here are some tips to help you feel more confident and prepared to leave work behind and enjoy your vacation time. </div> <script> window.location.href = `/health/blog/vacation-time`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 22 May 2024 19:15:22 +0000 Anonymous 52871 at /today /today/2024/05/20/check-out-summer-wellness-workshops <span>Check out summer wellness workshops</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-05-20T10:01:54-06:00" title="Monday, May 20, 2024 - 10:01">Mon, 05/20/2024 - 10:01</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/campus_scenics_20230606_ka_013.jpg?h=e5aec6c8&amp;itok=QanrjI32" width="1200" height="800" alt="campus building with Flatirons in the background"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>The Faculty and Staff Assistance Program is offering free wellness workshops this summer—covering everything from imposter syndrome and mindfulness to healthy relationships and more. Check out and plan to take advantage of these learning opportunities.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>The Faculty and Staff Assistance Program is offering free wellness workshops this summer—covering everything from imposter syndrome and mindfulness to healthy relationships and more. Check out and plan to take advantage of these learning opportunities.</div> <script> window.location.href = `/fsap/workshops`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 20 May 2024 16:01:54 +0000 Anonymous 52845 at /today /today/2024/05/14/tuition-assistance-applications-are-open-summer <span>Tuition assistance applications are open for the summer</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-05-14T12:21:00-06:00" title="Tuesday, May 14, 2024 - 12:21">Tue, 05/14/2024 - 12:21</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/2022_summer10ga.jpg?h=3751623b&amp;itok=wGJNVGx3" width="1200" height="800" alt="Cyclist ride past Old Main on June 21, 2022. (Photo by Glenn Asakawa/University of Colorado)"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>&nbsp;CU’s tuition assistance benefit is your backstage pass to an affordable education, with options for faculty, staff and dependents. Summer 2024 applications are open for all CU campuses.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div> CU’s tuition assistance benefit is your backstage pass to an affordable education, with options for faculty, staff and dependents. Summer 2024 applications are open for all CU campuses.</div> <script> window.location.href = `https://www.cu.edu/blog/work-life/tune-savings-tuition-assistance-applications-are-open-summer-2024`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 14 May 2024 18:21:00 +0000 Anonymous 52828 at /today /today/2024/05/10/how-maximize-your-wellness-benefits-summer-join-may-15 <span>How to maximize your wellness benefits this summer—Join May 15</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-05-10T06:24:08-06:00" title="Friday, May 10, 2024 - 06:24">Fri, 05/10/2024 - 06:24</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/campus_scenics_20230607_ka_002.jpg?h=332a00f5&amp;itok=qgJA95Ul" width="1200" height="800" alt="Purple flowers near a pond on campus"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Are you ready to WorkWell this summer? Join this Zoom panel discussion with representatives across campus to learn about services and resources available to staff and faculty.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Are you ready to WorkWell this summer? Join this Zoom panel discussion with representatives across campus to learn about services and resources available to staff and faculty.</div> <script> window.location.href = `https://calendar.colorado.edu/event/WorkWell-Summer-Sendoff-2024`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Fri, 10 May 2024 12:24:08 +0000 Anonymous 52812 at /today