Work-Life Wins /today/ en Get the most out of your CU benefits in 2025 with this checklist /today/2025/01/13/get-most-out-your-cu-benefits-2025-checklist Get the most out of your CU benefits in 2025 with this checklist Elizabeth Lock Mon, 01/13/2025 - 12:01 Categories: Work-Life Wins Take time to review your University of Colorado benefits and make sure you’re getting the most out of your financial resources, paid leave and other tools. window.location.href = `https://www.cu.edu/blog/work-life/fresh-start-get-most-out-your-cu-benefits-2025-new-year-checklist`;

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Mon, 13 Jan 2025 19:01:04 +0000 Elizabeth Lock 53964 at /today
Register for group fitness classes /today/2025/01/09/register-group-fitness-classes Register for group fitness classes Megan Maneval Thu, 01/09/2025 - 07:44 Categories: Work-Life Wins

WorkWell hosts various group fitness classes for staff and faculty at The Rec. Spring semester opportunities include free WorkWell yoga and cardio/strength classes. All levels are welcome and registration is required.

WorkWell hosts various group fitness classes for staff and faculty at The Rec. Spring semester opportunities include free WorkWell yoga and cardio/strength classes. All levels are welcome and registration is required. window.location.href = `/recreation/workwell-employee-group-fitness-classes`;

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Thu, 09 Jan 2025 14:44:54 +0000 Megan Maneval 53953 at /today
Get Back to Basics with WorkWell Connect—learn more Jan. 16 /today/2025/01/07/get-back-basics-workwell-connect-learn-more-jan-16 Get Back to Basics with WorkWell Connect—learn more Jan. 16 Megan Maneval Tue, 01/07/2025 - 12:43 Categories: Work-Life Wins

The new year is a great time to prioritize your health and wellness goals—get Back to Basics with a campuswide wellness challenge for faculty and staff. Attend an info session on Jan. 16.

The new year is a great time to prioritize your health and wellness goals—get Back to Basics with a campuswide wellness challenge for faculty and staff. Attend an info session on Jan. 16. window.location.href = `https://calendar.colorado.edu/event/workwell-connect-spring25`;

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Tue, 07 Jan 2025 19:43:43 +0000 Megan Maneval 53941 at /today
11 wellness programs for CU employees /today/2024/12/19/11-wellness-programs-cu-employees 11 wellness programs for CU employees Anonymous (not verified) Thu, 12/19/2024 - 12:20 Categories: Work-Life Wins Health and Wellness Services

Health and Wellness Services is committed to improving the health and well-being of all CU Boulder staff and faculty. Here are some resources and programs to take advantage of on campus this spring.

Health and Wellness Services is committed to improving the health and well-being of all CU Boulder staff and faculty. Here are some resources and programs to take advantage of on campus this spring. window.location.href = `/health/blog/employee-wellness-programs`;

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Thu, 19 Dec 2024 19:20:37 +0000 Anonymous 50351 at /today
Health Savings Accounts: Good for your physical and financial health /today/2024/11/15/health-savings-accounts-good-your-physical-and-financial-health Health Savings Accounts: Good for your physical and financial health Megan Maneval Fri, 11/15/2024 - 08:19 Categories: Work-Life Wins

There’s more to a Health Savings Account than just paying for health care expenses—it’s a good tool to care for your physical and financial health. Learn more from Employee Services.

There’s more to a Health Savings Account than just paying for health care expenses—it’s a good tool to care for your physical and financial health. Learn more from Employee Services. window.location.href = `https://www.cu.edu/blog/work-life/health-savings-accounts-good-your-physical-and-financial-health`;

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Fri, 15 Nov 2024 15:19:04 +0000 Megan Maneval 53709 at /today
Request the WorkWell wagon for your department /today/2024/10/31/request-workwell-wagon-your-department Request the WorkWell wagon for your department Anonymous (not verified) Thu, 10/31/2024 - 14:58 Categories: Work-Life Wins

The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services. Let WorkWell bring employee wellness directly to your department, team or event!

The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services for faculty and staff. Let WorkWell bring employee wellness directly to your department, team or event! window.location.href = `/health/workwell/workwell-wagon`;

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Thu, 31 Oct 2024 20:58:01 +0000 Anonymous 53314 at /today
Join free WorkWell yoga classes this fall /today/2024/08/28/join-free-workwell-yoga-classes-fall Join free WorkWell yoga classes this fall Anonymous (not verified) Wed, 08/28/2024 - 12:04 Categories: Work-Life Wins

To provide CU Boulder employees with meaningful wellness opportunities, WorkWell hosts free group fitness classes for staff and faculty at the Rec Center. Yoga classes will be offered Wednesdays from Sept. 4 through Dec. 11.

To provide CU Boulder employees with meaningful wellness opportunities, WorkWell hosts free group fitness classes for staff and faculty at the Rec Center. Yoga classes will be offered Wednesdays from Sept. 4 through Dec. 11. window.location.href = `/recreation/workwell-employee-group-fitness-classes`;

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Wed, 28 Aug 2024 18:04:32 +0000 Anonymous 53241 at /today
Check out fall wellness workshops /today/2024/08/27/check-out-fall-wellness-workshops Check out fall wellness workshops Anonymous (not verified) Tue, 08/27/2024 - 08:14 Categories: Work-Life Wins

The Faculty and Staff Assistance Program and WorkWell are offering free wellness workshops this fall—covering everything from pickleball to navigating political tension and more. Take advantage of these learning opportunities.

The Faculty and Staff Assistance Program and WorkWell are offering free wellness workshops this fall—covering everything from pickleball to navigating political tension and more. Take advantage of these learning opportunities. window.location.href = `/fsap/workshops`;

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Tue, 27 Aug 2024 14:14:52 +0000 Anonymous 53229 at /today
Tuition assistance benefit enhanced for upcoming academic year /today/2024/07/08/tuition-assistance-benefit-enhanced-upcoming-academic-year Tuition assistance benefit enhanced for upcoming academic year Anonymous (not verified) Mon, 07/08/2024 - 13:06 Categories: Work-Life Wins

CU is enriching the tuition assistance benefit for the upcoming academic year—expanding the benefit’s value, eliminating wait times to register and making the benefit more flexible for families with multiple college students. Learn more.

CU is enriching the tuition assistance benefit for the upcoming academic year—expanding the benefit’s value, eliminating wait times to register and making the benefit more flexible for families with multiple college students. Learn more. window.location.href = `https://www.cu.edu/blog/work-life/tuition-assistance-benefit-enhanced-upcoming-academic-year-0`;

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Mon, 08 Jul 2024 19:06:26 +0000 Anonymous 52937 at /today
Take advantage of vacation time /today/2024/05/22/take-advantage-vacation-time Take advantage of vacation time Anonymous (not verified) Wed, 05/22/2024 - 13:15 Categories: Work-Life Wins Health and Wellness Services

Planning to take time off this summer? Here are some tips to help you feel more confident and prepared to leave work behind and enjoy your vacation time. 

Planning to take time off this summer? Here are some tips to help you feel more confident and prepared to leave work behind and enjoy your vacation time. window.location.href = `/health/blog/vacation-time`;

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Wed, 22 May 2024 19:15:22 +0000 Anonymous 52871 at /today