As the next leg of the academic year kicks off, CU Boulder Chancellor Philip DiStefano wishes the campus community a good spring semester of learning, growing, kindness and self-care. Watch the video.
Author Minda Harts rejects the 鈥渙ne-size fits all鈥� approach to becoming successful in the workplace, and speaks to the heart of the complexities that women of color face when attempting to secure a seat at the table. Join a presentation.
Free, all-levels yoga classes will be offered on Wednesdays at the Rec during the spring semester for staff and faculty. Participants are welcome to borrow a mat or use their own. Registration is required for each class.
This week brings free activities at the Rec, an astronomy year in review, 鈥淪hrek鈥� movie night, a guided painting class, International Coffee Hour, live music and more.
The Center for the Study and Prevention of Violence is making it easier for CU students, faculty and staff members to access its Warning Signs for Violence and Strategies for Upstander Reporting class through a SkillSoft course that launched online in the fall.
Winter weather in Colorado can include dangerous wind chill conditions. CU Boulder鈥檚 Emergency Management has information on what to know, how to prepare and how to navigate extreme conditions. Get suggestions for making safety kits; protecting yourself, pets and property; traveling, if necessary; and more.
Learn which foods provide optimal energy and which ones drain energy and vitality at this workshop. These tips will help you maximize your day by starting with an energizing breakfast, beating sugar cravings and managing stress through nutrition.
Scientists and engineers at the CU Boulder will soon take part in an effort to collect a bit of stardust鈥攖he tiny bits of matter that flow through the Milky Way Galaxy and were once the initial building blocks of our solar system.
WorkWell is on tour! Stop by the Aerospace Engineering Sciences Building on Jan. 17 for employee wellness on the go: cold care kits to stay healthy this cold and flu season, breakfast burritos and more.
