We are excited to offer virtual and in-person trainings about Supporting Student Resiliency, Mental Health First Aid and WellCU. Check out our offerings below and join us to learn more.
Supporting Student Resiliency听Mental Health First Aid听CU Cares听麻豆淫院 Supporting 麻豆淫院听WellCU听Additional Trainings
The Supporting Student Resiliency Professional Development Series provides CU faculty and staff with concrete skills to better support students. Sessions focus on areas critical to student retention and success. Faculty and staff can attend any individual session; those attending all three will receive a non-degree certificate.
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Introduction to Motivational Interviewing
Presented by Health Promotion
鈥�听Date:听Thursday, Oct. 3, 2024
Time:听12-1 p.m.
Location:听Zoom
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This training will听be conducted online via Zoom.听Participants will receive Zoom link once registered.
This workshop will help you learn about the stages students go through during their time at CU and how to best support them at each stage. You will also gain effective communication skills to help students clarify and implement their goals.
Supporting Survivors
Presented by
鈥�听Date:听Thursday, Oct. 10, 2024
Time:听12-1 p.m.
Location:听Zoom
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This training will听be conducted online via Zoom.听Participants will receive Zoom link once registered.
Traumatic experiences happen every day, even at CU. Friends, families and mentors are often the first to be told about these experiences. Join this workshop to learn how to respond, support survivors and seek support. This session will also include information for responsible employee requirements and compliance for reporting instances.
Supporting Student Mental Health
Presented by Health Promotion
鈥�听Date:听Thursday, Oct. 17, 2024
Time:听12-1 p.m.
Location:听Zoom
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This training will听be conducted online via Zoom.听Participants will receive Zoom link once registered.
Join this workshop to learn what mental health looks like at CU, how to recognize signs of distress and how to connect students with campus resources.
Mental Health First Aid training is designed to help individuals assist someone experiencing mental health or substance use concerns or crises. Participants will learn about risk factors and warning signs, engage in experiential activities, discuss professional and self-help resources and practice a 5-step strategy to provide support. Mental Health First Aid for high education provides tailored information for college and university communities.
*Mental Health First Aid is also available by request for departments and student groups听by emailing wellness@colorado.edu.
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听鈥�Date: Thursday, Sept. 12, 2024
听Time: 8:30听a.m. to 5听p.m.
听Location: In Person | University Memorial Center
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Connection plays an important role in recovery from substance use and other behaviors. Join this workshop to learn about recovery, ways to provide support and connect with community resources.
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听鈥�Date: Wednesday, Nov. 6, 2024
听Time: 3:30-5听p.m.
听Location: In Person | Wardenburg Health Center, Room 321 (West Solarium)
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Take a study break and join us for learning and discussion. This series offers concrete skills and information about topics that are relevant to healthy leadership. Topics include: Skills for Impactful Conversations, Supporting Student Mental Health听and Self-Care for Leaders.听Those attending all three sessions will receive a non-degree certificate of completion.
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Skills for Impactful Conversations
Coaching is an important part of effective leadership. Join this workshop to learn communication skills, enhance your active listening skills and support others in reaching their goals.
听鈥�Date: Wednesday, Sept. 18, 2024
听Time: 3:30-5听p.m.
听Location: In Person | Wardenburg Health Center, Room 321 (West Solarium)
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Supporting Others & Ourselves
Mental health concerns are common. As a leader, you may be in a unique position to notice and intervene when someone is struggling. Join this workshop to learn what mental health looks like at CU, how to recognize and respond when someone is struggling, and how to connect someone with relevant resources while maintaining healthy boundaries.
听鈥�Date: Wednesday, Sept. 25, 2024
听Time: 3:30-5听p.m.
听Location: In Person | Wardenburg Health Center, Room 321 (West Solarium)
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Self-Care for Leaders
Learn tips and tools on how to take care of yourself and manage stress while leading others.
听鈥�Date: Thursday, Oct. 3, 2024
听Time: 3:30-5听p.m.
听Location: In Person | Wardenburg Health Center, Room 321 (West Solarium)
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Take a study break and join us for free snacks, learning听and discussion! The WellCU series offers concrete skills and information about topics that are highly relevant to student health and well-being. 麻豆淫院 can attend any individual session; those attending all four will receive a non-degree certificate of completion.
This program is currently on hold. Please check back later.
Employees can engage in a number of training opportunities, including new courses that focus on mental health and student support.
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This course provides a brief overview of mental health support. Participants will gain an understanding of why mental health is important, how it can impact academic and job success and support resources that are available. You will also learn to recognize signs of distress, respond effectively and refer someone to appropriate resources.
This 2-hour workshop builds on the Skills for Mental Health Support Skillsoft training course. This course provides additional time to help staff and faculty practice what they鈥檝e learned, engage in hands-on experiences and ask additional questions.
Prerequisite: Participants must have completed Skills for Mental Health Support before completing this training.听
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