Mental Health
Health issues are more common than you may think, especially among college students. Here are some you may experience in college and what you can do about them.
Your first year of college can be exciting, and it's normal if you experience some unforeseen challenges, too. Keep these tips in mind to make your transition a little easier.
Starting out at a new university can be difficult, especially if you're moving away from friends or family. Here are a few strategies you can use to overcome homesickness this semester.
Getting into a rhythm and routine during your first semester at CU can help you manage your time and feel less stressed. Here are some tips to help you get started.
Not sure what to do over the summer? Here are some activities that can boost your mental and physical well-being.
Heading home for the end of the semester may bring us some much needed relief, but it can also be a source of stress or anxiety. Here are a few tips to help you make the transition home.Â
Do exams make you anxious? Use these strategies to help tame your anxiety during quizzes and tests.
After a long semester, it can be challenging for many of us to stay motivated through finals. Here are a few tips you can use to make it to the finish line.
Knowing how (and when) to seek out mental health support is important. Here are some guidelines you can use to determine if you or someone you know should seek emergency, urgent or general support for mental health concerns.Â
Daylight saving time starts Sunday, March 10 at 2 a.m. local time. Here are some tips and reminders to help you prepare for and recoup from daylight saving time.